Category: Health
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Self Defense Class
With Trump’s election, right-wing attacks are on the rise. These classes, taught by a certified Judo coach, show simple ways to neutralize common unarmed attacks. The emphasis is on practical techniques and applying those techniques with a resisting partner in safe freeform sparring. Experience in martial arts is not required. Please wear comfortable, durable clothing…
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Making Medicine and Engaging in Plant Healing
Ecotone Coop and the DC Free School present: Lesson and workday- making medicine and engaging in plant healing. Join us for an evening of exploring our relationship to healing and explore what our ancestors saw as an integral part of self-healing – making medicine! We will have a series of mini-workshops running to allow…